Hello, I’m Gurudarshan, a Licensed Marriage and Family Therapist.
My focus is on supporting individuals and couples in creating deeper connections with themselves and others, as well as enhancing their overall sense of freedom and joy.
I am a wife, mother, lifetime friend, sister, daughter, and fellow human seeking meaning, belonging, and deep connection in this ever-changing life adventure.
Probably like many of you, relationships have not always felt easy for me and yet have also brought me my most profound learning and healing. Because of this, I have dedicated so much of my personal growth and professional training towards discovering everything I could about how to be relational. Spoiler: this is still in progress ;). What I bring into relational work with my clients doesn’t just come from hours and hours of training and reading; it also comes from my own lived experience. I believe that being in relationship should be an authentic and embodied experience wherein you can bring your whole self.
Specialized Training Experience
My approach is relational, trauma informed, somatic, and mindfulness centered and it has been shaped and informed by the following training:
Somatic Experiencing Practitioner Training (in progress)
Passion and Presence: Mindful Couples Sex Therapy Certification (in progress)
Psychobiological Approach to Couples Therapy (PACT), Level 1 Trained.
EMDR Trained
Hakomi Foundational Skills Training
Betty Martin’s Wheel of Consent
